20. Navigating Difficult Conversations

There is no doubt that there are times in our lives when like it or not, difficult conversations are inevitable. Whether it be with a coworker, a partner, your child, friend, parent…conversations that cover tough topics, come with intense emotions, or have high stakes are going to come up, even for the most agreeable people. So HOW do we navigate these conversations in a way that feels less intimidating and what are some tools that can help us feel better equipped to engage in these moments? Because honestly, the majority of conflict is simply a result of miscommunication… so let’s tackle this one, shall we?