Intuitively Authentic

26. Together, We Rise

The old school narrative that in order to succeed and get to the “top” we need to push others out of the way is not only tired, but it’s a bunch of BS. We don’t have all the same dream, the same purpose, the same goals- so it’s ridiculous to think that there’s only one “top” and therefore only room for one, or a few, individuals. Instead, let’s advocate that not only is there room for everyone at the table, but, it’s way more fun to be there TOGETHER anyway! Let’s HYPE each other up, cheer, support and love on each other and see how the world changes… let’s freaking goooo! 

25. Highlighting Our Favorite Take Aways So Far!

25 episodes! We are celebrating WITH you this episode- reflecting on our favorite moments & take aways thus far! 

24. Being a People Developer

In so many of our episodes we talk about the importance of taking care of YOU. And yes, this truly needs to be FIRST. But today, we have a guest, Ryan Murrin, who helps us dig into stewardship and also finding meaning in serving others. There is power in finding & developing your professional & personal team. When there is a leader who believes that everyone on the team is invested and deserves to be growth cultivated, the results are bigger than we could have ever imagined! 

23. Living in an Abundance Mindset

Is it possible to just “believe” our way into everything we’ve always wanted? We’re here to call BS. BUT, there is power in the belief and mindset of BIG things are possible and you are absolutely deserving of them. So how do we go from belief to action? And if we don’t yet believe it, are there things we can do to cultivate that mindset? 

22. Practicing Presence

Full disclaimer- this topic is not an area of strength for either one of us, and our guess is, if you’re listening to a podcast like this, it may not be for you either. However, by getting uncomfortable and exploring this topic, we stumbled into some surprising findings, and had some real honesty moments of NOT having it all figured out. Let’s figure out what “presence” is, why we desire it, what makes it so dang hard, and try to uncover some maybe sorta ways to try to gain more of it in our lives. 

21. Who You Surround Yourself With Matters

You have to surround yourself with people who love you, support you, challenge you… if not, you will NEVER be able to get where you want to go. Ok fine, but HOW can we cultivate these relationships? WHERE can we find these people? WHY does it matter? Let’s dig in, this is a juicy one with some hard truths. 

20. Navigating Difficult Conversations

There is no doubt that there are times in our lives when like it or not, difficult conversations are inevitable. Whether it be with a coworker, a partner, your child, friend, parent…conversations that cover tough topics, come with intense emotions, or have high stakes are going to come up, even for the most agreeable people. So HOW do we navigate these conversations in a way that feels less intimidating and what are some tools that can help us feel better equipped to engage in these moments? Because honestly, the majority of conflict is simply a result of miscommunication… so let’s tackle this one, shall we? 

19. “How Do You Do It All?”

Personal life. Professional life. Personal growth. Professional growth. Family. Friends. Responsibilities. Rest. 
So HOW do we juggle it all, and attempt to stay semi sane in the process?? We get asked this often- because the illusion of our lives in keeping all the balls in the air all the time. 
We explore tips and tools to attempt to do just that, but also dig into the reality of the weight and realness when you can’t “figure it all out. 
Should the goal really be to do it all?? Or to get more selective about what is included in the “all”

18. EMOTIONS Explored & Explained!

Emotions can be complicated and confusing. BUT, do they have to be?? We’re here to tell you, they DON’T. When we know the PURPOSE of the basic emotions we can then choose to act accordingly. Jess is back, and she breaks this down in a way that lead to MAJOR “ahas” and “oh my gosh, that makes so much sense” moments. If you only listen to one podcast and need it to immediately change your life- this is it! 

17. Power of Perception

We’ve all been in situations where our interpretation of an event, a comment, or even a look has been perceived way out of context and the story we tell ourselves spirals way out of control. We’re here to explore whether it’s possible to recognize, and “catch ourselves” in these moments and CHOOSE how we perceive it in that moment, and beyond.